Please be aware that discovering your perfect “sweet spot” can take a couple of weeks. This ideal amount is what unlocks peak creativity, deep focus, elevated energy, and mental clarity—or provides the right balance to help ease feelings of anxiety and panic.

Our truffles are cultivated to maintain a consistent level of psilocybin, a naturally occurring active compound that positively influences your overall well-being. Through microdosing, you are gently prompting a subtle shift in both your physical and mental states.

Our ultimate goal is to support you in thinking sharper, concentrating better, and feeling vibrant and balanced. Just as importantly, we want to ensure your routine is completely free from any discomfort, unease, or negative side effects.

Because every person is unique, everyone’s optimal dose will look a little different. Some people achieve their desired results with just 0.25 grams, while others may require a full 1-gram serving. There is no correct or incorrect amount. Remember that various everyday factors—such as your body weight, your diet, when you last ate, your sleep quality, and even your caffeine habits—can all influence how your body responds to a specific dose.

Taking your microdose is incredibly straightforward. While it might sound intimidating, it really just comes down to consuming the truffles. Simply remove your dose from the packaging—weighing it first if you are taking less than a full gram—pop it in your mouth, and swallow it whole.

A quick note: we strongly advise against chewing. Chewing causes the active compounds to hit your system all at once. Since the goal is to experience a steady, gradual release of effects throughout your day, swallowing the truffle intact is the best approach.

If you aren’t a fan of the dry, earthy taste, you can easily drink your microdose instead. Try steeping it into a cup of tea or blending it into a fruit and vegetable smoothie for an added nutrient boost. Just remember that, much like caffeine or alcohol, psilocybin will have a stronger and faster effect if you consume it on an empty stomach.

Our GO Microdose truffles are crafted specifically for microdosing. Thanks to our convenient packaging and the reliable psilocybin content in every truffle, finding your personal “sweet spot”—the exact dose needed to experience optimal benefits—is easier than ever.

Tracking your intake is crucial. By carefully monitoring what amount works best for your body, you can pinpoint your exact sweet spot and consistently replicate those exact positive effects every time.

When you order with us, you’ll receive a GO Microdose strip containing six individual microdoses of Mexicana sclerotia truffles. Each individual compartment holds exactly one gram, which serves as an ideal baseline for many people. However, keep in mind that typical doses range anywhere from 0.1 to 1 gram, meaning you might not need the entire gram.

Finding your perfect dose is like learning a new skill: it takes a bit of practice and experience to get it right. To help you dial it in, we highly recommend using our precision microdosing scale (available in our webshop) to weigh your exact portion, alongside a dedicated journal to track your intake, mood shifts, and overall experiences.

Finding your ‘sweet spot’ can involve a bit of trial and error early on, which means you might accidentally take a slightly larger dose than you need. Rest assured, this is perfectly safe and nothing to worry about.

Many users compare the sensation of taking too much to having one too many cups of coffee—you might feel hyper-focused but a bit jittery or on edge. Others might react differently, experiencing sudden fatigue or frequent yawning. There is absolutely no need to panic, as these feelings will naturally subside. Just try to relax; going for a gentle walk or lying down for a while can really help. Within a few hours, the sensations will fade completely. To give yourself peace of mind, we recommend trying your first few doses on a weekend when your schedule is clear and you can navigate the experience without stress.

Quick Tip: Want to shake off that uncomfortable feeling a little faster? Reaching for a sugary snack or drink can help bring you back to baseline more quickly.

Consuming a microdose is practically effortless and much less daunting than you might expect. All it requires is taking the truffle out of its blister pack, weighing your portion (if you are taking less than a full gram), popping it into your mouth, and swallowing it completely in one go.

A word of caution: we strongly advise against chewing the truffles. Crushing them up releases the active compounds all at once. To ensure a smooth, steady release throughout your day—which can also help minimize sudden stomach discomfort—swallowing them intact is the most effective method.

If you struggle with the dry texture or tend to feel a bit queasy, drinking your microdose is an excellent alternative. You can easily steep the truffles to make a tea or blend them into a nutritious fruit and vegetable smoothie. Just be mindful that, similar to coffee or alcohol, the active compound psilocybin hits much faster and harder when consumed on an empty stomach.

Maintaining a dedicated logbook is one of the most valuable habits you can build to enhance your microdosing experience. By consistently recording the amount you consume and how it makes you feel, you can easily monitor your progress and significantly speed up the process of discovering your perfect ‘sweet spot’.

How you choose to track your journey is entirely up to you. Whether you prefer jotting down notes in a physical diary, organizing data in an Excel spreadsheet, or utilizing digital workspace tools like Notion, the most important thing is finding a system that naturally fits your daily routine.

Be sure to document your exact dosage, the time you took it, and your overall mood throughout the day. Pay close attention to any shifts in your energy levels, focus, mental clarity, and creative output. Alternatively, if your goal is to manage symptoms of anxiety or panic, make sure to carefully track any fluctuations or improvements in those specific areas.